When was the last time you appreciated the now? We’re always thinking forward, forecasting ahead, strategising, planning, stressing about what’s next and even when we’re not we distract ourselves with an even busier external world (news, politics, social media).
 
These prompts are designed to be uplifting and to reflect fondly on yourself and your life position without it feeling cheesy or cliché.
 
The cards will include prompts like -
 
If your teenage self met you today, what would they be proud of?
 
What’s a trait that seemingly always shows up to walk beside you?
 
What has life recently shown you that you didn’t expect to appreciate?
 
Use these cards as a wind down option, instead of pulling out your phone, or watching mindless TV – find somewhere calm and peaceful and spend some time to sit in the now with these cards by your side.